Yoga for Lifestyle Disorders (Diabetes, BP, Obesity)
About Course
This 7-day Yoga for Lifestyle Disorders program focuses on the practical application of yoga techniques for managing common lifestyle-related conditions such as Diabetes, High Blood Pressure (BP), and Obesity. The course integrates condition-specific yoga asanas, pranayama, relaxation, and lifestyle guidance to support metabolic balance, cardiovascular health, weight management, and overall wellbeing. It is suitable for beginners and wellness practitioners seeking safe, practical approaches.